Greg the Hydrogen Man - Uncovering the Healing Power of Hydrogen
The Health SessionsOctober 30, 202501:17:1835.38 MB

Greg the Hydrogen Man - Uncovering the Healing Power of Hydrogen

This week I'm excited to welcome Greg, AKA 'The Hydrogen Man' to the show. Greg is a molecular-hydrogen-production expert, researcher, and host of the popular YouTube channel, Uprising144K. After studying hydrogen for many years, he implemented it into his health regimen and reversed his health challenges.

In this conversation we breakdown the science behind molecular hydrogen, discuss the differences from drinking hydrogen water vs inhalation and so much more.

YouTube: https://www.youtube.com/@UPRISING144K

Instagram: https://www.instagram.com/uprising144k_

Holy Hydrogen: https://holyhydrogen.com

Facebook: https://www.facebook.com/holyhydrogen/

Stuart Cooke (00:00.076)
Hey guys, this is Stu from the Health Sessions and I'm delighted to welcome Greg, also known as the Hydrogen Man to the podcast. how are you, mate?

Hydrogen Man (00:01.444)
You

Hydrogen Man (00:11.106)
I'm doing really great. Thank you for the invite. It's great.

Stuart Cooke (00:13.678)
thank you. Thank you for coming. I mean, this is an interesting topic and I can't wait to dive into it. But first up, for all of our listeners that may not be familiar with you or your work, I'd love it if you could just share a little about yourself, please.

Hydrogen Man (00:26.373)
So basically how this got going was, it's ironic that I did work in the medical field, know, Western medicine for about 20 years, maybe a tiny bit more. So I really got an inside scoop on what goes behind the scenes. And to be quite honest with you, I became quite disappointed in what I was seeing. It was not good. But then I myself, I remember thinking, I hope I never get sick. And then that's exactly what happened to me. Not only did I get sick, it was really bad. I had heart problems that technically I'm supposed to be not alive right now.

So it's already a miracle I'm here, which is kind of crazy, right? So that's the beginning of it. But yeah, I had a major heart condition. I also had multiple tumors throughout my body. I also had like an autoimmune issue related to my gut also where I would have a lot of inflammation, massive amount of pain. A lot of times it would affect my nerves to the point where I literally couldn't walk. I was in so much pain. was very debilitating, driving me crazy. I learned from direct experience

Stuart Cooke (00:57.519)
boy. Yeah.

Hydrogen Man (01:24.942)
the pain really sucks and the longer it goes, the worse it scrambles your head and really just kind of makes you want to do irrational things, you know, like not wanting to live, you know, it just, it's really bad. And then not to mention that my liver and my kidneys were not really optimal, you know, they weren't really at their best and my immune systems suck. I would get sick extremely easily and it would take forever for me to overcome a common cold or the flu.

And then when I would overcome it, I would literally catch it again within a week or two and start the process all over. so it was, went, was going through a lot of different medical stuff and it was extremely frustrating. Yeah. So.

Stuart Cooke (02:03.404)
And is root cause, I mean, did you have an indication of perhaps why this was happening?

Hydrogen Man (02:11.044)
Well, you know, like they always tell in the medical system for the most part, it's like, we don't really know. It's always, don't know. In my particular case, I mean, I think a lot of it was some pretty terrible things I did to my own body and my youth. And maybe that and a combination of bad luck. I just, I did some pretty, I mean, the heart damage, sadly, it's kind of embarrassing to share this really, but I caused it. know, I, when I was young, I overdosed and it caused.

In fact, I wasn't even supposed to quote unquote, technically survive that. And that caused severe damage to my heart. In fact, the doctor told me, he goes, it's impossible that you made it. But you made it. And then of course, we found out within a few weeks to a month that I had caused some very severe heart damage. And then my cardiologist is the one who told me, he said, look, if you don't resolve this, he said, it's gonna kill you. Your heart cannot do that for forever. so that was,

part of the issues. wasn't really sweating it at the time. I was more concerned when I started having the severe amount of pain that I was having. And then just the inability to walk is a screwed up my whole life. And it can't work. You know, I ended up losing everything. It was a really tough path. And then I started watching like I wanted to try to find a way to improve my health because the medical establishment had no really no options for me. And then I started watching podcasts and trying to

I tried a numerous different diets. I tried a ton of different supplements. I tried a bunch of different health machines. And then it got really frustrating because when I started watching a lot of podcasts, I noticed that everybody was not in, they weren't agreeing with each other. Everybody was disagreeing. You'd have one podcast saying you should eat nothing but meat. You'd have another podcast telling you you should eat nothing but fruit. You got another podcast saying to drink alkaline water. You got another podcast saying no, it's spring water is the answer.

Everybody was in disagreement and that became extremely frustrating especially after trying so many things and spending money Going down all these different rabbit holes and so what I decided to do was take it upon myself because I that's how frustrated I was I Started reading a lot of scientific evidence, you know a lot of the latest, know Like I was looking for actual data rather than people's opinions, you know And so I looked at data and I would also do a lot of critical thinking like if I were to give you an example of my critical thinking

Stuart Cooke (04:23.374)
sure.

Hydrogen Man (04:30.711)
I would hear about all these things about water, right? Like again, the alkaline water is the best, right? You know, this other water is the best. And I thought to myself, what do I really want out of my water? And what I came up with is I just want it to be clean. I just don't want, like, what if you have a bunch of pharmaceuticals in your water and it's got the pH you say you want? It's like, that's so stupid. No, I want my water to be clean. And so I ended up, I became literally an expert in water filtration. I know every water filtration modality in existence.

What they can and cannot do. I even have report right here. This is a third party lab test. And you can see all the different chemicals in the w... pages by the way. Pages and pages. You should see the stuff that's in our water. It's no wonder people get sick. So I learned about water filtration. And then I read... I stumbled upon some scientific data because everything I was reading was studies. And that's when I stumbled upon the hydrogen. Molecular hydrogen specifically. Not to be confused with things like Brown's gas or deuterium.

Stuart Cooke (05:06.509)
Wow.

Stuart Cooke (05:22.584)
Yes.

Hydrogen Man (05:28.802)
you know, hydrogen stuff like this molecular hydrogen. Why? Because I follow the medical data, meaning the real research is on molecular hydrogen. And that's the stuff that is actually being used medically. Like for example, in Japan, it's been utilized in roughly 30 university hospitals. I mean, we're talking about something very legitimate. You know, we're not talking about somebody making crazy claims, which I should say, I'm not going to make any medical claims today for or against any products. Everything today is just my opinion. I give no medical advice, you know.

And people can do their research, but I I tried so many things and again was so frustrated that When I read about the hydrogen stuff, I actually thought it was a scam at first because it was too good to be true I mean the how amazing hydrogen is is It was so mind-boggling that I also thought to myself it took me almost four years if you can believe it Stuart to to Get myself to even consider trying it but my health had just Depleted so badly

that when I finally decided to try it, thought to myself, well, where in the world do you get hydrogen? You don't go to the corner drug store and say, okay, how much am I supposed to get? How much am I supposed to use? How do I use this stuff? So it was a long journey to as far as, I literally went as far as traveling to Japan and studying, I actually tried to find out what the actual doctors were doing in regards to hydrogen, the best science that I could find.

And so I really studied this rather than, again, rather than listening to people's opinions, I was trying to go to the core of where the information would be.

Stuart Cooke (07:01.294)
So tell me then a little bit about molecular hydrogen and for our listeners as well, mean, what is it in a nutshell and why should we be interested in it?

Hydrogen Man (07:11.49)
So in a nutshell, it's really simple. It's just a gas. So oxygen is a gas. Right now you're breathing roughly 21 % oxygen in our atmosphere. And oxygen has certain purposes. And we all, I think, know that it's important to be properly oxygenated. But hydrogen is kind of no different. We don't really breathe a lot of it in. There's virtually none in our, you know, that we're breathing in. But our body does produce it. And as we age, we do make less and less of it. And all this really came about. So one of the ways that I created these protocols

that I cannot even begin to tell you how good they've worked, which has really shocked me. Well, and I'm not making any claims. Like I'll just say, you the way that I've seen it work for me and people that I know. But what I can tell you is, I mean, we know that it functions as an anti-inflammatory or appears to, and it appears to help with cell signaling and that it's a selective antioxidant. I mean, we know a lot of these types of things, but ultimately it's just the gas. And it's a gas like a lot of other gases that have their usages.

like helium has certain usages, ozone, know, O3 has certain uses. Obviously we know about O2, you know, oxygen. And so molecular hydrogen, they just thought it was an inert gas forever. And if anything, the real magic or the reason that they even discovered this, have you heard of a place called Lourdes-Franc-Stuart? There you go, the miracle healing waters of Lourdes, the holy water, which is ironic because the equipment that I use, which is I only use the best,

Stuart Cooke (08:27.266)
Yes, the miracle spot.

Hydrogen Man (08:38.455)
Their websites called holy hydrogen. I thought it was funny that they that they went after the whole holy water thing And it's even funnier because their equipment is named after that place is called the Lord's hydro fix And that's because the Japanese ultimately a lot of people studied the water in Lord's France Because they knew that it was legit. They had seen enough people whose Medical issues were magically disappearing They thought it was placebo, but then they were literally tracking people and it was pretty clear that

Stuart Cooke (08:47.704)
No. Wow.

Hydrogen Man (09:08.114)
it was not placebo, something was clearly happening. And so when they studied the water, and we're talking doctors, scientists, nobody could find anything. They literally kept saying it's just H2O. And it was really the Japanese who made a crazy breakthrough because they're so into the details. They discovered that that water appears to have high levels of molecular hydrogen in it. And then they started doing research as far as that gas on mice in Japan. That's how it really began.

And I've seen a lot of the footage and obviously read a lot of the research and it was pretty impressive actually what I was witnessing and what they were witnessing. I mean, we're not talking about something that had like 10 studies or 20 studies. At this point, I believe the number is over 2000 studies. I mean, it's really ridiculous because the government even tried to get involved and they tried to slow this thing down. And I think they were seeing the threat of how powerful this hydrogen thing can be even in Japan.

But scientists push so hard and they literally overwhelmingly showed, that's why I think there's over 2000 studies, because overwhelming evidence. And so eventually it began to be used, like I said, in the university hospitals. And I've seen there's other medical centers in Japan where they're doing studies on dementia, Alzheimer's, TBI, which is traumatic brain injury. They have a list, I believe, of over 200 different medical.

diseases that they've literally seen in scientific studies where hydrogen appears to be effective for and not to mention things that I've seen which Blown my mind. I absolutely blown my mind and I release footage I put everything on my youtube channel for free and and really tried to educate because you know that there are other concerns that I have about hydrogen, but I'll just I'll leave it at that for right now. That's uh, that's hopefully that

Stuart Cooke (10:50.926)
It's fascinating and it's timely as well that we're having this conversation because I have noted, I mean, we operate and have operated in the health space for almost two decades and have seen the emergence of different theories and strategies and devices and supplements, all of the above, from a time when gut health was woo woo to now when we're exploring hydrogen as potential therapy for so many different things.

Hydrogen Man (11:17.513)
Absolutely. Yes.

Stuart Cooke (11:19.636)
And a couple of weeks ago, out of the blue, I bumped into a couple of guys who were local to where we worked. And they noticed that I was wearing a T-shirt for a company that I co-own. And so we got talking about health and longevity. And strangely enough, they were spearheading

a company that was working alongside sports professionals using hydrogen therapy, namely inhalation and water, to directly reduce and support concussion in sports. And so this is going to be a, I mean, it hasn't started yet. It's in its conception. I don't really know anything more at this point, but they were super excited about all of the studies that they had access to.

And so I was super interested in that. And so I went back and spoke to my business partner. And then we went over and had a good chat and started to understand a little bit more about it. And some of the claims that the guy was making was so profound. And I also have an interest in brain health because I have neurodegeneration in the family. Mum and dad died from Alzheimer's and dementia. And I have those genes that recent DNA tests uncovered. So I do everything that I can to support my brain health.

Hydrogen Man (12:28.809)
Yeah.

Stuart Cooke (12:46.19)
Fast forward two or three days and we're actually sitting in their office hooked up to their hydrogen machine, which is a 3000 parts per million cannula up the nose. And we sat on there for a couple of hours. And then from that point forward, they gave us some hydrogen tablets just to put in our water. And we've actually ordered a machine which is going to come in about a week and a half.

Hydrogen Man (13:01.268)
We should talk about that.

Hydrogen Man (13:12.114)
Do remember the name of the machine buying chance for now?

Stuart Cooke (13:14.132)
I don't, I don't I'm afraid at this point.

Hydrogen Man (13:17.556)
because I have hydrogen tablets here just to show you. And you probably know, I don't like to use them and we can go into that, but there's a reason not to.

Stuart Cooke (13:23.336)
No, well, I track everything. So I've been wearing an Aura ring for five and a half, six years, and I've got a lot of data.

Hydrogen Man (13:29.106)
good.

Hydrogen Man (13:33.237)
Yeah, well, that's great. By the way, I've worked with people who have used those and it's really great because of some of the data that we've learned too, but go ahead.

Stuart Cooke (13:40.674)
Well, all I can report over two weeks of using the machine only twice and using the tablets two or three times a day is that my HRV has increased noticeably and my resting heart rate has decreased, which are two very positive markers. So I'm intrigued to learn more.

about your story and how perhaps you utilize that in terms of health and your practices and protocols. But it is interesting enough to have sparked my imagination for us to purchase the machine and will actively start to utilize it in a much more integrated, I guess, approach to our health. tell me then about how, what was the path from

all of your investigations then to how you then started to use it to support your own health.

Hydrogen Man (14:38.066)
Yeah, so once I learned about hydrogen, I didn't understand that how you make hydrogen matters, in my opinion. And just to give a broad example, like even fruits and vegetables, right? Does it matter how you make them? Well, of course it matters, like whether you're spraying herbicides, pesticides, know, different chemicals on them, the soils, you know, it really matters how you produce that. And that goes for a lot of things, how you produce a car, whether it's reliable or not reliable, and on and on it goes.

Stuart Cooke (14:44.78)
Right. Yeah.

Stuart Cooke (14:49.56)
Mm-hmm.

Hydrogen Man (15:04.626)
And I didn't realize that hydrogen was no different. In fact, I've had multiple people contact me. The same thing happened in the ozone industry and different machines, even for oxygen, know, different equipment. And so it's very different. And so I ended up literally becoming a hydrogen production specialist. I learned about every modality of producing hydrogen. And by the way, there's a reason and I tried the pills and I also tried a lot of these cheap little products. Cause of course what I was trying to do is find something cheap. That was what I was trying to do. I wanted to find something cheap.

That I could use and of course I did try those and they did not work for me But then I started noticing that I was still getting worse and then I tried a machine that uses like lye or Sodium hydroxide. I don't know if the machine that you have that uses that You know what that is. I

Stuart Cooke (15:50.85)
I know a little bit about it, but I'm at the start of my learning curve in this area.

Hydrogen Man (15:55.53)
okay. So you don't know if your machine uses that?

Stuart Cooke (15:58.638)
As far as I'm concerned, mean, it's based upon distilled water and there are a few tanks and there's a separation thing that occurs and that's about all I know at the moment.

Hydrogen Man (16:07.794)
So what happens is there's so many different ways of making hydrogen and What I started realizing some of them were I mean they were darn right making me sick and some of the stuff has certain short-term gains But then in the long term you're gonna see the gains disappear and that actually happened with the whole Kangen thing Because remember the whole Kangen thing they were telling you that it was alkaline water was the magic right? But now they're trying to change their story now. They're trying to say it's hydrogen, right?

Stuart Cooke (16:36.718)
Right. Yeah.

Hydrogen Man (16:36.903)
There's so many people jumping on the bandwagon and the problem is the data on the Kangen did show benefits when people first started using them, but in the long term it appeared that it was causing issues with people's stomach acids because alkalinizing water through ionization. if anybody does any research on stomach acids, you actually make less and less as you get older and it's important to have proper levels of stomach acids to break down food.

in order to absorb nutrients properly and even to kill certain pathogens and things of that nature. And so that's why I always look at short-term research and long-term research because in the short term it could look good but in the long term we could have a problem. And in my opinion that's one of the issues with like the pills. Like for example what's funny about the pills is are you aware that if you drop them in water it makes the water super acidic?

So now we have people saying the opposite. First it was alkaline water, now they're telling you acid water? Like what in the world are you talking about here? But I'll give you four things that are important to know about hydrogen. Hydrogen should be odorless, colorless, tasteless, and pH neutral, basically. When you drop a tablet in the water, the water is not colorless, it's not odorless, it's not tasteless. It actually tastes like crap, in my opinion. They even try to put flavoring in there, which gets-

Stuart Cooke (17:46.466)
Right.

Hydrogen Man (17:58.13)
Molecular hydrogen is supposed to be a gas that you can't even see right so here you're dropping this tablet in it and You know, it looks like metal tastes like metal my concern is certain contaminants Because I've seen lab tests on like some people try to use magnesium rods to make hydrogen All this is to try to make hydrogen on the cheap, you know and what I learned was I went the cheap route and it ended up costing me more in the end, you know

And I tried so many different machines and I didn't really realize this is again where I realized that how you make it matters and I started going into the engineering side of it and I started learning that Basically just about everybody's wrong on hydrogen The Japanese are way ahead of everybody I mean everybody's learning about hydrogen right now the Japanese have known since seven story and so they've had so much time to really Fine-tune this and figure it out. And when I talked to the actual professionals

versus what you're seeing in America, maybe in your country, what people are talking about on podcasts, in my opinion, almost all the information that is being given is not correct. As far as like hydrogen numbers, like you just gave a crazy number, you you just gave, you know, and okay, think about this, how much hydrogen gas in a actual medical setting at a university hospital by trained professionals in Japan,

Stuart Cooke (19:08.62)
Mm. Mm.

Hydrogen Man (19:21.307)
How much do you think they give you for hydrogen gas inhalation, roughly? The number.

Stuart Cooke (19:29.678)
1000 parts per million.

Hydrogen Man (19:32.4)
So parts per million has to do with water by the way, not with inhalation. So for inhalation, it's roughly 130 milliliters per minute. This is the amount of gas. People are literally selling products where they're claiming 600 milliliters per minute, 900 milliliters per minute, like way beyond what is used medically and professionally. But what you don't realize is the testing for hydrogen has been such a difficult thing that I've had to research.

Stuart Cooke (19:35.532)
Yes. Right.

Stuart Cooke (19:42.498)
Right. Yeah.

Hydrogen Man (20:00.241)
that there's so much incorrect information being given as far as the numbers in my opinion, like way off. In fact, when you look at the engineering of hydrogen machines, one of the things that I learned is any machine that is claiming five to 600 milliliters per minute or higher, the metal that they're using, see, this is crucially important to understand the engineering. I don't know if I wanna get too deep into the engineering because it gets kind of boring for people, but to me, the numbers literally don't make sense.

And what people don't realize is that if from a machine, there's actually a concern. The higher amount of hydrogen that a machine puts out, everybody thinks, oh, that's a good thing, right? You might want to rethink that because I didn't realize that the higher the number, the higher the risk of impurities because what happens is you got to turn up the electricity for the output. How do you think that affects the metal? And how do you think that affects the membrane, the components of the machines?

Stuart Cooke (20:36.846)
You'd think so.

Stuart Cooke (20:54.403)
Hmm.

Hydrogen Man (20:55.169)
Basically what I've discovered it doesn't it almost doesn't make any sense on a scientific engineering level because you could literally Break down the metal break down the membrane and cause damage and maybe in six months Maybe a year whatever your machine that you think you're inhaling something good You might be getting almost no hydrogen by the way But you think you are or the impurities has been the big issue then nobody seems to be talking about It's one of the reasons that I don't like for example the tablets. I don't like them

Stuart Cooke (21:14.476)
right.

Hydrogen Man (21:23.097)
because I've seen lab reports, I don't want to make claims so I'm not going to say, all I can say is that if anybody wants to do their own lab report, just go test them for heavy metals. That's all you got to do. And I know that even people who have spoken to me who are involved in all those pill stuff, they try to tell me, well, as long as they're below toxic levels. And I'm thinking to myself like, are you nuts? Like, I don't want any heavy metals in my water, you know, but that's the argument. And I'm thinking, are you trying to find the truth or are you just trying to push a product?

Stuart Cooke (21:31.17)
Yes.

Stuart Cooke (21:43.256)
Yeah, that's right.

Stuart Cooke (21:51.319)
Yeah, sell a product.

Hydrogen Man (21:52.656)
Yeah, and I don't really want to go down that route as far as arguing with people because for me what helped me in overcoming my health issues I'm a purist and when I say a purist I want zero heavy metals in my water. I want zero pharmaceuticals in my well I want the cleanest water period and if I put hydrogen gas in it I still don't want anything in there other than the pure hydrogen gas, right? Because in a medical setting and we can use oxygen as an example, you know, they have oxygen tanks in hospitals, right?

Stuart Cooke (22:21.144)
Mm-hmm.

Hydrogen Man (22:22.384)
Do you think that's normal oxygen? That's medical grade oxygen of extremely high purity. You know, you don't want to just be inhaling anything. And so to me, these things are really important. And then by the way, check the product that you bought. This is going to be interesting Stuart, just like all these little guys here, check where it's made because almost not every single one, but almost every single hydrogen machine is basically made in China. There are companies that try to hide that fact.

Stuart Cooke (22:46.542)
Mm.

Hydrogen Man (22:49.431)
So they'll try to say, it's made in Canada or Taiwan or US or whatever. They try to hide the fact of the origination point because there's certain laws where you can do sneaky little things so people don't find out where you're making this stuff. But if you really think that China has our best health in their best interest, you really might want to think again, right? Because I've seen the metals they use. I've seen the membranes they use. I see the numbers that they claim and they don't make any sense.

But nobody cares to test it and really look into it because I hate to say it, it's all money driven. And so.

Stuart Cooke (23:25.144)
Yeah, well, we've seen the quality of the products coming out of enterprises like TEMU, which are quite shocking.

Hydrogen Man (23:30.956)
Yep. Yeah. And that's my issue when I did. So what I did is I didn't care about who's talking about it, what podcast, who's promoting it because there's been there's tons of people promoting the pills and I won't no matter how much money they've offered me. I won't do it. I won't. I haven't sold out. I've been I have been offered actually a lot of money from different hydrogen companies because they want me to promote their products. but I won't. I'm going to stand with what I use. Right. Not with where the money is.

And I know that's going against the grain and even this video itself I've been attacked a lot by the way because of this and because it affects these people and I'm not trying to do that I don't I'm not trying to hurt people In fact, it's quite the opposite. I want people to get better I want people to be at their best just like I've been able to recover and get out of you know The hellish hole that I was in as far as my health and when I looked at the data it led me to Japan The Japanese make the best hydrogen equipment in the world not China

Right? They lack the Chinese lack a lot of technology in regards to this area. And when I was looking at all the data, it led me to the specific machine that when I was looking at all the data about it, I was actually kind of shocked. was like, who made this machine? It's so unbelievable. And you know what's so ironic Stuart is that all this work I put in to find the best, it was already the number one machine in Japan. would have been so much easier had I just looked for the best machine in Japan.

Stuart Cooke (24:55.182)
Yeah.

Hydrogen Man (24:57.359)
I was trying to go off of data, right? I didn't want to go off of people saying, hey, this is the best. And then you don't really know unless you research it. And so it's really been a long road. Now the answers are pretty simple, but the average person definitely does not know the best in regards to hydrogen. And the story behind the best machine in the world is actually really impressive too. I don't know if you heard about the guy who developed the machine, but he got help from top engineers from huge industries like Toyota, by the way, Toyota got involved. Their engineers, G-Shock.

which the Japanese Yamaha got involved, Kobe Steel got involved, like huge titans of industry all to help this guy. It was never even really supposed to be a business thing. My understanding was basically I found out that his daughter, it's really a sad story actually, she was born really sick, a severe form of Lou Gehrig's disease, ALS. And so basically what that cause was, they told him that his daughter would be lucky to make it to the age of like three or five years old.

And he found out about hydrogen and it's ironic. He bought all these different hydrogen products and I'm not going to name any of them. All I'm going to say is that when he presented them to the physician that was caring for his daughter, he literally told her you can't give her any of this stuff. And he's like confused. He was like, why? He said, because of the impurities you might and your daughter's life if you give her this type of stuff. And that's when he learned that about the purity of gases, right?

And which I didn't understand any of this. I learned a lot by a lot of the research that they had done because he vowed to make the best. This is one of the reasons I also found out that people tried to talk him into making it in China. Like, hey, know, design this, send it to China. He said, no, I don't care if it's more expensive to do it in Japan. I will not let the Chinese screw this up. My daughter's life is on the line. So everything was done in house in Japan. And that's why the machine became so good. It actually exceeded all expectations.

It literally went to number one in Japan. It's the number one machine in the world in my opinion based on all the data and a lot of people have tried to actually this is really weird they try to bash the machine and This is because it threatens. I think a lot of business and commerce You know and and they're actually giving the real numbers in my opinion It's it's the most lab-tested scrutinized machine I've ever seen and I've seen virtually everything out there And I was actually really shocked to find out like for example the amount of inhalation it makes

Hydrogen Man (27:20.798)
after rigorous studying, there's people still fighting about it, even though they had the best scientists in practically the world test the machine in Japan. And it's about 130 milliliters per minute. So it's right around that perfect number. And the water does full saturation. It has no odor. It's colorless. It's pH neutral. It's done correctly. Everything he did for it followed all the scientific guidelines. And in Japan, there's no issue, but it's the rest of the world that, you know, the commerce part. I understand people wanting to make money.

Stuart Cooke (27:50.168)
Mm.

Hydrogen Man (27:50.281)
But for me it was too important to get the best hydrogen.

Stuart Cooke (27:54.382)
So, presumably then you have access to this machine and you've used it as part of your healing process and you talk about this perhaps in terms of protocols for other people as well. so it's, yeah, I'm just gonna say, run us through the protocols. What did you do? What did you do yourself?

Hydrogen Man (28:05.546)
Yeah, I did not interrupt.

Hydrogen Man (28:13.335)
So first I did start with pills, bottles, this is why I have this garbage in my opinion, it's just ended up I never use it. That's how I first got started, but again, I wasn't getting any results and I was only getting worse. And I didn't realize, then I got a little bit better machine, things were a little better, but I still had certain issues. Once I found the best and I started using it, I was shocked. The differences were so dramatic. In fact, one of the most dramatic things that happened is my heart condition disappeared.

My cardiologist was like, how does this happen? How does it just magically disappear? mean, he was telling me I needed open heart surgery. So yeah, this was really a big deal. And that's when I saw the difference. And that's why I thought, you I need to learn more about this hydrogen production thing. Because again, they're not all the same. And then I also learned about clean water because I'm going to be utilizing. So the way on my protocols, hydrogen water is amazing, right? And that's great.

But I'm going to be using water as a carrier. So I learned everything about water filtration, hence the lab reports, and I learned everything about how to actually clean water. People want to know the method that I use. There's a website called mypurewater.com. And of course, if people want a discount code, they can use the code Uprising144K. That's the name of my YouTube channel. That's what I use. It's literally right next to me. could literally show it to you if you want to see it. But first, I have to clean the water. So I have the cleanest water. And now I'm going to use the cleanest hydrogen.

the best hydrogen in my opinion to dissolve in there, not to mention the nano bubble technology, which is huge also, and the longevity of the machine. I didn't realize that these machines often break. They don't last typically because of cheap metals, cheap stuff. know, people know China, what do they think is going to happen, right? And so basically that's how it started. But then the hydrogen inhalation was also an important aspect. Now, in my opinion, like those, whoever you talk to, giving you tablets and an inhalation machine, to me, that's already a red flag.

I would never have anybody use the tablets ever if I was, if I had a patient. In fact, I would be very concerned and I've tried to mention this before and I don't really want to beat this dead horse, but I would be concerned for elderly because you know, there are videos out there. People can actually look them up. and I don't want to bring too much attention to people who have had, let's just say bad experiences. especially if you have kidney or liver issues and it's like, well, wait a second. I thought this stuff is supposed to help my health. Right. If you have certain issues.

Hydrogen Man (30:40.683)
You you want to be concerned with certain potential impurities, right? And so that's one of my big issues, you know, first, but you want to have, in my opinion, the best water and really clean hydrogen gas inhalation. So one machine that can do both. See, you have you're buying tablets, which, by the way, will run you into the poor house in the long term because you just keep buying them forever. And again, and they don't even last. You drop the tablet, you got to drink it right away. Some of the lab tests I've seen where they like

Stuart Cooke (31:06.158)
Mm.

Hydrogen Man (31:10.155)
leave a film on some of the glass beakers. I remember there's laboratories who've contacted me from my YouTube channel. And they're like, did you know they said we literally couldn't clean off that stuff. And I'm thinking, really? How'd you get it off? And they said, we used acid. Like what? Like, like just weird little things, because it's a chemical reaction. And it's not what I'm looking for, right? That's all I'm going to say about that. But the point is the machine that I use does both. It does the hydrogen gas, does the hydrogen water. And by the way, this is crazy Stuart.

Stuart Cooke (31:22.296)
No.

Hydrogen Man (31:38.589)
It's the only company, tell me if you think this is weird. It's the only company in the world that I know of and I've seen a lot of them. So I'm not making a claim here, but it's the only one I've ever seen. Hydrogen company that actually lab tests and certifies every single machine they make. So the machine itself comes with a certificate that shows the lab, the equipment used, the results down to the serial number. You know why nobody else does that? Because nobody else does. Ask if there's a lab test for the machine that you bought, right?

Stuart Cooke (31:54.659)
Yeah.

Stuart Cooke (32:08.046)
Absolutely. Yeah.

Hydrogen Man (32:08.328)
You're not gonna see one because it's so tedious and it's so expensive and if a company just wants to make money, they're not gonna go through those lengths. Why did this guy in Japan do this? Because he did it for the love of the game as they say. I think it was really obviously more for the love of his daughter. He wanted to make sure that everything was done right and what I learned from all their testing is they said, did you know that every single machine we make, even if it's done perfectly, they don't all test.

Stuart Cooke (32:24.795)
Yeah.

Hydrogen Man (32:37.205)
properly. So they're always different. So that means to tell you that you're not really going to know if a machine you're buying is actually making what they're quote unquote claiming they're making. Yeah, it was a very big problem in Japan. And I think it's going to be a problem later on in the future in America and other countries. But Japan went through the growing pains. And so that they that's one of the reasons that it's the most trusted machine in all of Japan, you know.

Stuart Cooke (32:39.427)
Right.

Hydrogen Man (33:01.174)
And that's for good reason. There's some other good machines in Japan. There's another one that's really expensive though. It's like 30 something thousand dollars. And that one from all my research, which ironic, it's a good machine. But what I was surprised to find after taking a deep dive is that the much more inexpensive machine, the one that I use, that is the number one machine in Japan, in my opinion, from what I saw is actually better than that 30 something thousand dollar machine. And that's just because of huge leaps forward in technology.

Imagine a phone from the 1980s compared to an iPhone now. It's like it doesn't hold a candle or a television You know the big giant televisions from the old days like from our day and then now they got You know now you got these flat screens and everything, you know And so it's just one of those things that I don't think anybody really has invested the proper level of Finances and technology to make the best hydrogen But this guy did and he was way ahead of the game because nobody nobody's ever made what he's made in fact I was really shocked when I asked questions to that company. They said

Stuart Cooke (33:38.584)
Yeah, the big old CRTs.

Hydrogen Man (33:59.41)
We thought somebody would have copied our technology by now. And they said, and they haven't, it's just too difficult. He said, it's very difficult. It's very expensive and it makes for less profit margins. And so when you talk in profit margin in a business, that's why people like China stuff. You know, and that's my opinion.

Stuart Cooke (34:15.384)
Yeah, that's right. Yeah, it's easy, affordable and unfortunately doesn't last. how do you use the machine? what is, I mean, is it a daily thing for you? Multiple times, what do you do?

Hydrogen Man (34:29.0)
Yeah

Yeah, that's another reason it's important to have a reliable machine is because I use it, for example, I drink on an empty stomach, you know, thing in the morning, I want to get a certain amount in me. And then I wait before I eat a meal, I'll wait 20, 30 minutes. And then I'll do that again later, like for lunch. And then I'll do it later again for dinner. I do it two to three times a day, right? Because it's just drinking water. far as the inhalation is concerned, I'll do that. It kind of depends on my setup. But oftentimes I'll inhale. Sometimes I'll inhale just like you're on the computer.

Stuart Cooke (34:37.571)
Yes.

Stuart Cooke (34:51.139)
Yes.

Hydrogen Man (35:01.009)
or something and I could inhale for hours on end the machine again as long as it's reliable and making the inhalation really pure. So there are certain machines like I don't know about the machine that you have for example does it have a filtration process of filtering the gas does it bubble in a certain bubbler to try to filter the gas? Now see that right there to me is a red flag because what are you filtering? If you make hydrogen gas properly there's no need to filter you filter if there's a impurity right?

Stuart Cooke (35:17.388)
Yes, yes.

Hydrogen Man (35:31.018)
Typically the way it works. And I've seen a lot of hydrogen machines like that. to me, they're, for me personally, they're immediate red flag. In fact, I used one before and it made me sick. And I didn't do well with one of those. And I didn't realize that if you make hydrogen properly, there's no need for filtering toxic gases potentially. There's no need, right? Yeah. And so the one that I use has, there is no filter. It doesn't need one.

Stuart Cooke (35:50.978)
Yeah, makes sense, absolutely.

Stuart Cooke (35:57.242)
And so drinking versus inhalation, mean, what are the differences between the two?

Hydrogen Man (36:04.263)
Yeah, so both of them have certain similarities as far as the things they do, but there was, and this shocked the Japanese scientists. They all thought that the inhalation was going to be better. But everybody thought why? Because you get larger numbers and everybody thinks more is better. What shocked them is that the hydrogen water appeared to be better. And that was really shocking. Actually. Now I created my own protocol, which by the way was later copied and tested.

Stuart Cooke (36:16.567)
Right.

Hydrogen Man (36:33.937)
only to find out that my protocol really worked better than anything else that had been done. And my protocol was I would use the hydrogen water and then I would inhale the hydrogen gas after because it would enhance the gas. Right. But purity is everything Stuart. Because if you have any impurities, things could look good in the short term. But what's going to happen in the long term? In fact, another good example is like steroid use, like TRT, know, testosterone replacement. Like people will do this.

And it's gonna look great in the short term and you're probably gonna feel fantastic. But for people who don't do much research on this subject, I mean, it appears to accelerate aging, right? So a of people don't know about that aspect. And of course, when people use steroids, how that affects your own body's ability to make testosterone, right? And so that's where these cautions, know, the way that I do my method, and I don't wanna bash anybody. That's not what I'm here to try to do. I just showing people what I do.

Stuart Cooke (37:11.864)
Mmm.

Hydrogen Man (37:30.854)
And my method is all about purity, all about proper levels, following the best science possible and not saying certain words due to financial gain. Like again, when they try to offer me money to promote certain things and a lot of money, I mean, I've turned down a lot of money on this thing and maybe it wasn't the smartest thing to do, but I just couldn't stand behind products that I felt were gonna potentially be bad for people, you know?

Stuart Cooke (37:55.694)
Mm.

Hydrogen Man (37:56.348)
And so that was always my concern. I'm not going to promote something that I don't even use.

Stuart Cooke (38:01.632)
No, well, yeah, there is a huge amount of that on the internet today. Absolutely money talks.

Hydrogen Man (38:07.148)
You know what I found out, just a funny little joke, because I've had a lot of whistleblowers or people who contact me that work for a lot of these other companies. It was so funny because what I found out was a lot of these companies that sell a of these Chinese products, the people like owners or people who are high up, I found out they actually use the Hydrofix, the Luredus Hydrofix, the Japanese machine. They use that for themselves, but they'll sell other products. And I was...

shocked when these people are contacting me saying, yeah, I see that that's what they use. And I was like, wow, it makes sense though, because when you begin to learn, you're going to want the best for you, but maybe you don't care to give the best to everybody else. It is ironic.

Stuart Cooke (38:46.732)
the irony. Optimal timing for hydrogen use you mentioned on an empty stomach upon waking. Does the interaction with food play a part in there? Possibly duration later on in the day will impact sleep at all?

Hydrogen Man (39:05.831)
In my opinion from what I've seen actually I've seen it actually help sleep Which is interesting sometimes it might take a few weeks though But the thing about hydrogen in my opinion hydrogen is a lot like having a healthy diet You don't just do it once or twice You should technically kind of eat healthy just about every day, right and I'm a big water guy So I I'm very big on hydration and I drink this water on the regular, you know, so You know, the biggest thing is getting the day started, right?

Stuart Cooke (39:10.124)
Right.

Stuart Cooke (39:23.97)
Yeah. Yeah.

Hydrogen Man (39:35.431)
because you tend to wake up at your most dehydrated point, you know, and I like to start my day off with that, though actually I like to start my day off with cleaning my mouth because there's some, I go off of all the data from Japan because, you know, I don't know if you know this or think about this, this is interesting. Did you know that they measure the intelligence of countries by the IQ of people in their nation? And I just saw the most recent list, Japan's the smartest country in the world. In fact, the top three or four countries are all Asian countries. It's Singapore, it's Japan.

Stuart Cooke (39:59.086)
right.

Hydrogen Man (40:04.29)
Singapore, Korea, China, Taiwan, all the Asian countries are the smartest countries in the world. They obviously have the highest attendance rate in universities. They're clearly intelligent, right? Let's just start with that. And don't you find that ironic that the Japanese have the longest life expectancy of any industrialized nation in the world? Now think about that for one second. We have the smartest country and they happen to live the longest. And people can say it's genetic, but that's baloney because they did studies on Japanese who left Japan.

lived in America and guess what happens to the life expectancy?

Stuart Cooke (40:35.532)
Yeah, was going to, I was literally going to say, I think it's probably traditional Japanese, not Westernized Japanese, because the moment you adopt the Westernized habits and including obviously diet and lifestyle changes, everything changes.

Hydrogen Man (40:46.854)
So that's exactly what's showing us that if they know how to live as far as the way they eat, and I've studied a lot of that stuff and I was actually shocked to find out that the Japanese are super into health, by the way, and they've done so many studies on health. And it's fascinating, I've lived there and I've seen how they do things and I've actually acclimated my lifestyle, even my diet, because I don't even like to talk about diet a lot, because it's like talking about religion, everybody fights and like talking politics and it's just dumb. Like there's nothing to fight about this.

Stuart Cooke (41:13.9)
That's right. Yeah.

Hydrogen Man (41:16.742)
And I'm like, I'm not biased. I'm not like, no, it's got to be carnivore or nothing, or it's got to be fruit or nothing. I don't do that. I go off of the data and the data clearly shows what kind of diet you should be eating and more information's coming out. Actually, that's revolutionary. I'm going to be putting out some videos about this as far as certain things about food that is so powerfully anti-aging, so powerfully anti-inflammatory that people don't know. So I'm going to be releasing some of that and all this stuff's coming out of Japan. It's really quite fascinating.

But they're also masterful with water and they're clearly masterful with hydrogen and again Super intelligent, you know country that actually seems to really care about their people as compared to maybe like China You know, I've seen you know, obviously I think we know about that. So it's been a really interesting journey

Stuart Cooke (42:03.694)
Fascinating culture. I'm intrigued by the application of work-life balance, focus on study, the intensity of study that plays into work as well.

Hydrogen Man (42:19.087)
Have you seen, not to interrupt you, have you seen how they feed the children though in schools? So.

Stuart Cooke (42:23.918)
I've seen how they feed the children in schools in Western cultures and it is absolutely shocking.

Hydrogen Man (42:32.197)
So in Japan, they have nutritionists, by the way, for the children. And they do this because they have the intelligence, wisdom, and understanding that the food you feed affects your brain and intelligence. See, only smart people would comprehend this, right? And again, I think this is where their masterful engineering comes into play. And again, the hydrogen gas thing is gonna be a huge thing, but America...

Stuart Cooke (42:35.895)
Yes.

Hydrogen Man (42:57.734)
It turned into tablets and Chinese little bottles and you know quote-unquote in my opinion I call I just think they're gimmicks in my opinion. Do they make some hydrogen? Sure, you can make hydrogen in many ways But the Japanese are the ones who took it to a whole other level I mean the only reason we know about hydrogen is because of Japan I mean, it's the only reason that we even know and yet people want to you know run to China now if China ever developed anything good I would totally stand behind and tell people but there's only about four good machines out there in the world of hydrogen and they're all Japanese

There's not, I haven't seen anything good come out of China yet. And a lot of it is the science of the metals. So metallurgy was a big thing that I had to research and study, much like their samurai swords and their blades. The Japanese are really big on, they have a lot of good technology in regards to metallurgy. know, so the science of metals and it's hugely important when it comes to, you know, hydrogen production. I don't like stainless steel for producing hydrogen for human consumption. I think your machine, from what you told me, I think it might be using stainless steel by the

I don't like machines that use plated or coated metals, which is what the Chinese do, because it's cheap. The machine that I use is super high in metal, not plated, not coated, not stainless steel, of super high quality that they literally had to get some of the best companies in the world, which happen to be Japanese, to develop it. And there's so much more. The engineering, I could probably talk you out for three hours, and I don't want to do that to you, but it's very amazing when you really learn about it.

Stuart Cooke (44:24.91)
You mentioned at the beginning of the conversation, you mentioned that we produce a certain amount of hydrogen ourselves and that declines as we age. Have your studies alluded to that being variable based upon the food inputs? So if we change our diet, we can actually produce more hydrogen.

Hydrogen Man (44:33.412)
Yes.

Hydrogen Man (44:46.732)
Yeah, you're probably still not going to because think about as you age, does your testosterone go down? Does your stomach acid levels go down? Does your muscle mass go down? Does your bone density go down? There's certain things that you're just aging Stuart, you know, the best.

Stuart Cooke (44:51.406)
Hmm.

Stuart Cooke (45:00.46)
Yes, but my food inputs could affect that quite radically. So yeah, could consume the appropriate, say, know, dairy and appropriate minerals in the right ratios. I could include more animal-based protein in my diet for branched chain amino acids that help protein muscle synthesis. I could consume more cholesterol-heavy foods, perhaps to stimulate the production of more testosterone, things like that. So I'm just...

I love the ability to be able to hack into optimal states based upon the inputs of food being the biggest one.

Hydrogen Man (45:35.17)
Let me answer, let's see if I can answer this question. So the Japanese are really big into the soil, for example, so they can grow food that's really highly nutritious. They eat a variety of foods. In fact, the data shows that the greater the variety, especially vegetables, their diet consists of mostly vegetables, by the way. And the data on that is, I know people poo poo vegetables. They clearly don't understand. mean, I'm not even trying to pick on like Paul Saladino. He wrote this whole book about you should eat nothing but meat. He already backtracked.

Stuart Cooke (45:38.348)
Yes.

Stuart Cooke (45:42.658)
Mm-hmm.

Stuart Cooke (45:52.514)
Yes.

Stuart Cooke (46:03.886)
Mm-hmm.

Hydrogen Man (46:04.964)
Right? He was getting sick. So now he's like, oh, now you got to add honey to it. And now I got to add some fruit to it. He's eventually going to realize in my personal opinion that vegetables, guess what, are good for you. Right? Because all we got to do is look at the Japanese. I mean, you know, clearly they, why would they live longer and consume like 70 % to 75 % of their diet vegetables? Doesn't that, I mean, we have to do some thinking at some point.

Stuart Cooke (46:06.734)
You

Stuart Cooke (46:25.454)
And again, quality matters, right, because it's the preparation of the agricultural techniques and application of chemicals, how it's made, because I struggled to see how I could scrub glyphosate soaked residue off of the broccoli flora.

Hydrogen Man (46:37.997)
How it's made, how it's made, right? How, how is...

Hydrogen Man (46:50.627)
Sure. Yeah.

Stuart Cooke (46:52.52)
The more of that we eat because of obviously the population growth and the yield, et cetera. mean, it's almost impossible to try and get access to healthy soil these days given now that glyphosate is airborne and we've really screwed up our agricultural systems.

Hydrogen Man (47:07.852)
It's bad.

Hydrogen Man (47:11.565)
But this is where hydrogen can come in, by the way, into play. Because one of the things about hydrogen, people watch my video number eight, and also my video 68. I literally had doctors contact me because they said, that's impossible what you're showing. I had one doctor go as far as repeating the same study they did in Japan because she thought it was a scam. And I mean, that's how far she said, you're showing people wrong information. She tried to prove me wrong, and all she did was prove me right. The results came out exactly the same. She couldn't believe it. She started using it on her 90 something year old mother.

Stuart Cooke (47:21.304)
Mm. Yeah.

Hydrogen Man (47:39.829)
and it worked for, you should have seen what it did for her, it was unbelievable. But basically, know, hydrogen appears to protect the body significantly. And so that's part, when I say I'm a purist, I mean, you you're talking about, worried about glyphosate, and you're popping hydrogen tablets. You know, it's crazy to me, right? You're worried about certain contaminants. And Stuart, just try it yourself. In fact, you can share with me later. Do a heavy metal lab test on the tablets. You can send it into a lab, I don't know how much it would be.

Stuart Cooke (47:56.564)
Mm. Mm.

Stuart Cooke (48:08.824)
Yeah, we do. we, I take a, well, I take very few supplements, but we heavy metal test all of the ones that we do. So.

Hydrogen Man (48:16.738)
This would be great. I would love to see your results, you know, and you know, which tablets they are, but they all work on the same premise. It's a chem. So when I learned every hydrogen production method, one of them is chemical reaction, which is what the tablets are going through this chemical reaction. I don't like that method. I personally think it's the worst method of making hydrogen, right? And then you, and the only ones that I think are safe in my personal opinion. And of course the doctors in Japan and the data kind of shh.

you know, appears to prove this. Basically, one is the injection method. So you inject hydrogen gas and then the most difficult one is the one that from everything it looks like it's the best. That's the number one machine in Japan where it's a dual chamber system and an electrolysis never touches the water and it's this whole complex thing. But that to me is the best. And it's also from what I've seen, the most stable hydrogen. So like with a tablet, I mean, the hydrogen escapes so quickly they're telling it.

chug the water in seconds, where the method that I'm using, you can set a glass out full of hydrogen, it'll take an hour before all the hydrogen's gone roughly. And so you want stability and you want what I would call bioavailability of the hydrogen. And if I were to tell you, I the things that I've seen, I I just released some footage of a guy who couldn't even walk, who has Parkinson's and the person caring for him just sent me the footage, he's walking. I mean, that's unbelievable. And I've done...

Stuart Cooke (49:23.575)
Right.

Stuart Cooke (49:28.514)
Hmm. Hmm.

Hydrogen Man (49:43.798)
People can see some of the videos that people sent to me who watch my channel with dementia and TBI and Alzheimer's. I'm shocked. Well, I released some footage from a clinic, a medical clinic in Japan that that's their field of study is dementia, Alzheimer's, TBI. And guess what equipment they're using? Do think they're using tablets? No. You think they're using a machine that has to filter out potential harmful gases? No. They're using the number one machine in all of Japan, which is thank God.

in America we have access to it because we didn't, know, a long time ago. And so, I mean, I went as far as contacting and saying, hey, how do I get one of those machines in America? You know, and so it was difficult, but thank God that they finally did it. And it saved my life. And it's one of the reasons I'm so grateful about it.

Stuart Cooke (50:21.592)
Yeah. Yeah.

Stuart Cooke (50:31.722)
Yeah, it's radical stuff. mean, I'm intrigued to dive down deeper, I think, into the rabbit hole of all of the footage and information that you've put out there, because it clearly seems like you're on a mission to distill the truth in this space.

Hydrogen Man (50:48.363)
That's what I have.

And it's terrible because I get hated for it and and and it's and it's been very sad because You know you want and that happened haven't you noticed that happens in a lot of industries I mean you're probably you're probably gonna get a bunch of comments on this video because they troll me they follow me around saying that I'm the worst person in the world and You know, what's ironic? I'm like don't focus on me focus on the equipment. Just just do a lab test, right do a lab test study and it's a very difficult thing to do because

Stuart Cooke (51:01.719)
Of course. Yeah.

Stuart Cooke (51:12.534)
No. That's right. Yeah.

Hydrogen Man (51:19.765)
to study the amount of hydrogen the machines put out, to study the purity that the machines put out. All these things are really important. And I just say, look at the data, but you know what they do? They attack me. And it's like, forget me. Look at the equipment, look at the engineering, look at your method of making hydrogen. And you know, that to me just proves that they don't have nothing, right? They do.

Stuart Cooke (51:30.85)
Yeah, that's right.

Stuart Cooke (51:40.204)
Well, that's right. Don't shoot the messenger.

Hydrogen Man (51:44.03)
Yeah, just go look at the data, you know.

Stuart Cooke (51:46.848)
So a couple more questions before we wrap up. So hydrogen therapy in terms of its combination with other supplements or therapies as well, are there anything that we should be aware of or perhaps supplements that could be beneficial in the application of just enhancing the benefits of hydrogen therapy?

Hydrogen Man (51:48.905)
Yeah.

Hydrogen Man (52:11.782)
Enhancing it well enhancing it. So my methods are kind of different again going off of just data Like I said, the first one is well if you're on pharmaceuticals, so everybody likes to tell you don't know why they say this they say there's no contraindications to hydrogen, right? I mean, I'm really concerned with one cheap products and how the contraindications And nobody talks about them

I think you have to be concerned if you have kidney issues, you gotta be concerned if you have liver issues, if there's potential heavy metals. My biggest issue with the heavy metals also is how they impede nutrient absorption. And that's the thing you and I were actually just talking about when you talk about food made properly, because if you do research, you're gonna find out that as you get older, you have more difficult time absorbing nutrients. In fact, and I think I won't go into why that's happening, because it'll be a longer conversation, but you can, that's a problem.

Right, because part of my protocol is clean water, clean hydrogen, but it's also overcoming any nutritional deficiencies to it. Why? Because we know scientifically, we've known forever. There's very few doctors that I've spoken to that actually understood this, which shocks me. Nutritional deficiencies appear to lead to disease. And if I give you an example, if you're deficient in vitamin C, you're gonna get scurvy. And guess how do you fix scurvy? It's not a pharmaceutical. You just get your nutrients right. You know, your vitamin C level's right.

Stuart Cooke (53:26.702)
That's it. Yep.

Hydrogen Man (53:34.623)
And that's just one of many things. I don't know if you've ever seen the research where they literally go for every nutrient and they would make animals deficient and the diseases that would come from them and how you could fix them by overcoming the nutritional deficiency. So me having the problems that I was having, I thought, well, if that's true, I'm going to overcome every nutritional deficiency. But what I realized by trying to attempt to do that is that I was doing blood work regularly from a blood specialist of over 30 years. What I found out is that almost

everybody's nutritionally deficient in something. Everyone. Right? And so I tried to create a protocol to overcome every nutritional deficiency that's affordable, doable, know, pretty easy, right? Because I tried a lot of hard, expensive protocols, multiple machines, multiple supplements, and actually became a problem because in my opinion, too many supplements can strain the kidneys and that's not good. And then like you said, you test them because I've had...

Stuart Cooke (54:03.918)
Yeah.

Hydrogen Man (54:26.833)
Supplement companies tried to recruit me and I found out how they make their supplements. I'm like, I want no part of this I just don't want to be involved. I don't want to be responsible for people's health in that manner. And so after going through all this When the doctor did my blood work that so many times The very last time she called me. I still remember this because she was shocked She said I can't believe what I'm witnessing over 30 years over 30 years of looking at blood work She said not once in my life not one person

ever tested having no nutritional deficiencies. And she said, and you just did. She goes, how are you doing this? She goes, that's why I'm calling you. How in the world are you accomplishing this? And not only that I have no nutritional deficiencies and all my markers, like she said, it was so unbelievable. She said, literally, she thought I was taking some secret supplement.

Stuart Cooke (55:13.506)
Yes. Did you, you, you, you sent in somebody else's blood? No doubt.

Hydrogen Man (55:18.886)
No, it was mine. mine. You know what was even funnier was apparently the people, this was interesting to me too. So they take all these vials of blood and they send them to the lab when they do the draws. By the time it arrived, everybody in the lab noticed that my blood looked different than everybody else's. And they said this became a regular occurrence. Everybody started saying, well, who in the world, whose blood is that? And then when they saw the results, that was partially the other reason why she called me.

And she really wanted to know how I was doing this. Like, what's the secret? Now, granted, once I started telling her my secrets of these protocols, which it takes a while to explain it all, I can tell you some of it, obviously, but she was just totally shocked. She just couldn't believe it. And I couldn't believe some of it either because of the way that I eat. I know it's very controversial. People get so pissed and I don't know why, you know, you know.

Stuart Cooke (56:08.696)
Well, look, I've got to interrupt you because you're going to have to give us the Cliffnote versions on what this is, otherwise my listeners will hang me.

Hydrogen Man (56:15.443)
Well, part of it, so there's a bunch of different stuff. One of them is, for example, deworming. And the reason you want to deworm is because parasites rob you of nutrients. So you're already eating food that's deficient and you have, you know, the parasites tend to eat first. There's a reason they put themselves in certain places in your body, specifically your GI system, to rob you of nutrients. And guess what? They crap inside of you too. So they create more free radical damage.

Stuart Cooke (56:26.126)
Mm-hmm.

Hydrogen Man (56:43.28)
while they're robbing you of nutrients. This is a recipe for disaster for health, right? So I created, and again, off of Japanese data, you know, the Japanese have done so much research on parasites, you know, and I learned the cycles of parasites to understand, I created my own deworming protocols. I've never seen one like mine. I have a three month protocol because parasites have a three month cycle. So if you kill them and you don't stay on top of it, they'll just come back, right? So that's a major problem.

Stuart Cooke (57:09.922)
Yeah. Okay.

Hydrogen Man (57:12.434)
than the cleanest water in the world with hydrogen, because hydrogen, in my personal opinion, is actually helping not only with my nutrient absorption, because that's the thing she just couldn't wrap her head around. She goes, how are you absorbing nutrients to this level, especially when she found out how I eat? my God, she about lost her mind. She goes, that's impossible. She said, let me guess, you've been doing this for six months. I said, it's been a decade. She's like, my God, this is not possible, but I found data Stuart that you'll like to know.

that it appears that if you do certain things that I'm doing that don't make sense, they won't make sense rationally because everybody thinks in black and white, meaning you just said a second ago, if you eat meat, there's certain amino acids in there, that's what you want. So it's very black and white. It's in the food, I eat it, therefore I get it, right? What you wanna also look into, and this is what my body, got it to do, which is kind of wild, your body, did you know you can produce a ton of your own nutrients? And so that's what Dr. Akun understand because

The gut microbiome is where the magic happens. And if you give it what it needs, and by the way, the hydrogen appears to be amazing for the gut microbiome. So much really good data. I've worked with people with IBS, Crohn's disease, Celiac disease, leaky gut, all sorts of gut issues. And the results have been pretty phenomenal, actually. I've been really shocked about the results. And of course, I also had a lot of these type of issues. And so it appears that I'm producing a ton of my own nutrients, which is...

bonkers and I'm consuming food. This is I'm gonna give you one of the big secrets I really want to do this on my channel, but I'll release it on And everybody's gonna hate this whatever this is fiber is Magic, so what the Japanese discovered is that the fiber from every fruit vegetable nut seed bean mushroom in Every single one of them is a little different

Stuart Cooke (58:45.76)
Okay, yeah, okay.

Hydrogen Man (59:03.291)
So forget fiber supplements. See what's gonna happen Stuart, was once people find out about this, what are they gonna try to do? Let me sell you fiber now, right? Then next supplement, there's always gonna be another supplement forever and ever. And I use virtually no supplements, right? And so basically what happens is fiber has super amazing effects throughout your GI for blood glucose regulation, for nutrient absorption, super good for the gut microbiome and the good bacteria that it feeds.

Stuart Cooke (59:10.85)
Yeah, nah.

Hydrogen Man (59:33.079)
on and on it goes including constant pulling out of like heavy metals, microplastics, all these pulling these things out of the body. The hydrogen helps neutralize the free radicals, you know, that also in the body and also bringing down these parasitic numbers. there's all these little things that I did together that are pretty easy, you know, for the most part. And I proved it. You know, I proved it by doing that's why I didn't want to talk about it until I proved that I put years and a lot of money to try to figure this out.

And it's really not that complicated. the Japanese, mean, honestly, when I looked at their cultural and the things that they do, they're definitely doing it right. There's a reason they live as long as they do. This is not an accident, you know? And so it's really interesting.

Stuart Cooke (01:00:13.646)
Hmm. Yeah, it's tricky as well because then obviously, mean, fiber again is a hot topic. It's a religious topic. have the advocates and you have the haters of fiber. Well, exactly. But then where does the data come from? Where do the studies, who's funded the studies? All fiber isn't created equal.

Hydrogen Man (01:00:30.246)
Just go with the data.

Stuart Cooke (01:00:40.694)
Fruits and vegetables are amazing, yet they can also be drenched in chemicals and we can't afford to eat organic because the economy is so crazy at the moment. So I'm with you, I understand the importance of-

Hydrogen Man (01:00:52.98)
I don't want anything to do with stuff that's covered in glyphosate and all that garbage. Everything. So I used to be really, it's really funny that you just mentioned this because it's about money, like buying organic produce or doing your best to buy the best stuff. I always thought it'd be too expensive and I just didn't want to put that money into it. When my health was in the toilet and my life was on the line, I was like, I need to stop worrying about that. Right. So I started buying really, really clean food and I quit buying garbage. So I have a rule.

Stuart Cooke (01:00:56.845)
No.

Stuart Cooke (01:01:03.682)
Yes.

Hydrogen Man (01:01:22.202)
I don't bring certain food in the house. That's just the way that it is. I will not buy the Doritos or the Gatorades or won't buy garbage food ever, by the way, ever. And so only the good stuff comes into the house. That started saving me money. I started realizing that right away that there's little things that I would buy that I now don't consume, whether it's a box of cereal or whatever. I don't buy certain stuff. And then I was really big on not wasting anything. So I didn't want anything to go bad. So yeah, I make a little extra trips to the grocery store, always getting my different produce and whatever. And when I started looking at

Stuart Cooke (01:01:48.824)
Mm.

Hydrogen Man (01:01:51.727)
bills, I was spending less. I was shocked about that. I actually

Stuart Cooke (01:01:55.064)
Well, and remember also it's your health. So I've been consuming only whole foods for two decades. Zero medical bills ever. No requirements for any medication outside of that. I mean, I hear you. Like you're absolutely preaching to the converted and it makes perfect sense. for me, and...

Hydrogen Man (01:02:05.11)
there you go.

Hydrogen Man (01:02:19.259)
you

Stuart Cooke (01:02:23.042)
Perhaps it's the conversations that I've had over the last 15 years with health experts like yourself on this channel that have just instilled a program in my head that no longer sees ultra process and processed foods as foods. Like there's no signal that goes off in my head. If somebody bought out a bag of Doritos and chips and dips, it may as well be cat food because there isn't a signal in there whatsoever. It just doesn't compute. I've just net is nothing but.

Hydrogen Man (01:02:46.65)
Hahaha!

Hydrogen Man (01:02:51.801)
And my health is too important. It's just too important at this point, right? Your health, at least.

Stuart Cooke (01:02:55.2)
Well, I just like the idea of waking up in the morning and having endless amounts of energy to be able to do whatever I want. And my body and mind and spirit is just boundless. I mean, that for me makes sense. So I love the idea that you could take it to another level with the benefits perhaps of something like hydrogen therapy. And I'm intrigued by

learning more about your protocols that have enabled you to turn your life around as well. So it's, yeah, it makes perfect sense. I whole food, of course, yeah, nutrient dense whole foods.

Hydrogen Man (01:03:30.254)
Next one.

Well, and nutrient absorption, like I said, is huge for me. You know, that's why I don't want heavy metals, because they impede nutrient absorption. But yeah, nutrient absorption is at the top of my list. And I really believe this is my opinion, just based on the things that I've seen. I believe that hydrogen actually helps in nutrient absorption, because my nutrient absorption is literally off the charts. I mean, it's so off the charts that the doctor's telling me it's impossible. But yet, one thing she said, she goes, it may be impossible, but she said, I'm looking at your blood work and clearly you're doing it.

Stuart Cooke (01:03:36.59)
Hmm.

Mm-hmm.

Hydrogen Man (01:04:03.194)
And you know what's funny about a lot of doctors? I've been contacted by so many doctors, naturopaths, people want to know my protocols because they've seen it work for their patients. And one of the interesting things is that when they contact me and I start telling them what you have to do, they don't want to, but they always, and I find this fascinating, they admit so much to me behind the scenes. Like just this one doctor, I'll tell you what she straight up said, and I won't give her a name, so I don't want to embarrass her. But she literally told me, she said, you know, I have tons of patients.

and I can't help them. She literally admitted to me, she goes, I've tried. She said, I've tried to help all these patients and I'm not helping them. And then she admitted to me, she goes, even my own daughter is sick. And she said, and I can't help my daughter either. And then she told me, she goes, I'm having problems too. So here you got a doctor who can't help herself, she can't help her daughter and she can't help all her patients. And this is not the only doctor who's admitted this to me. I just did a consult where I literally educated a doctor who,

Stuart Cooke (01:04:48.866)
Yeah.

Stuart Cooke (01:04:53.528)
Yeah, she's.

Hydrogen Man (01:05:01.498)
Contacting me because they want to help with their health because they're not having success either They're like what is your method because they've seen it work with their patients. I worked with a patient who had a stroke I mean, I shouldn't even begin to go down this road But I could name you all the different conditions that I've seen disappear and there's a lot But I always have to be cautious because I'm not making claims, you know, I'm just saying the things that I've seen Because people who want to follow my protocols. I've seen people with high blood pressure high cholesterol diabetes

Stuart Cooke (01:05:22.485)
No, of course not.

Hydrogen Man (01:05:31.689)
Glaucoma, I've seen people with macular degeneration, TBI traumatic brain injury. There was a really amazing story on that one. Alzheimer's and dementia, by the way, I had a woman contact me. Her mother didn't even recognize her anymore and she was in nursing care and she tried the machine from Holy Hydrogen, which is the Lord's Hydrofix Premium and she followed some of these protocols of mine. She was trying to do the same thing.

her mother transformed before her eyes. She sent me an email saying, this normal? Because I can't believe the results. All the nurses can't believe it. She now recognizes everybody, talking to everybody, smiling again. And so it's so unbelievable. And I really think that this is gonna be huge going into the future, as far as how it affects, know, health.

Stuart Cooke (01:06:12.334)
Well, I thoroughly believe that the body has the ability to heal itself profoundly given the right inputs. But unfortunately, we're living at a time that has never been so hard to access the inputs because we have dirty air and dirty water and contaminated food and soil depletion.

Hydrogen Man (01:06:30.873)
But we're back to what I said, which is one of my most favorite things about hydrogen is how much it protects you. Like, okay, I'll tell you on video number eight, just real quickly what you see. In Japan, they had cells and they exposed them to like chemotherapy or radiation and they saw 90 % cellular death. I mean, it's just destroying everything and that's why people feel like crap. The other cells, they did the same thing except they also had hydrogen. They got 10 % cellular damage stored. If people can wrap their mind around between 90 % or 10%,

Stuart Cooke (01:06:57.26)
Well, huge.

Hydrogen Man (01:07:00.901)
Why? Because it appears to be protecting you. And I've seen this repeatedly. In fact, I'll give you one of my theories and I already feel like I'm right, but people need to research it to prove it. Did you know there's there's a, the number one specialist in vitamin D, he runs a hospital. It's really fascinating. He said, when you get an injury or something happens to you that's traumatic, did you know it depletes you of half your vitamin D in a very short period of time, literally like one or two minutes? Were you aware of this?

Stuart Cooke (01:07:28.279)
Okay, no.

Hydrogen Man (01:07:30.007)
And so what I've discovered is that every time you come in contact with something that's going to harm you, whether it's glyphosate, whether it's a pollutant in the air, whether it's a pollutant in your water, whether whatever, okay, that depletes you, it will deplete you of some nutrient. These nutrients are used to protect you, but what does that do to your nutrients? Well, now you're deficient, right? Did you ever see the majority of the people who didn't make it through COVID? Like I don't want to, I don't necessarily want to talk too much about that, obviously.

All I'm gonna say is the people that didn't make it, what did they notice? Low vitamin D levels, no vitamin D, you remember this?

Stuart Cooke (01:08:03.244)
Yeah, it was huge. It was the hottest topic.

Hydrogen Man (01:08:06.306)
So nutritional deficiencies, you have to think of your body as a house or like a car in the sense that if your tires are low on tread or low on air or your engine's low on oil or whatever, you're missing a spark plug and running off the wrong amount of cylinders and whatever, your body's the same way. That's why when I went off to science, no nutritional deficiencies, the best hydrogen with the cleanest water, having all my nutrients and having my hydrogen at high levels,

I believe that when my body gets hit with something, instead of depleting me of nutrients, you know what I think it depletes me of? Hydrogen. I think the hydrogen is actually protecting me. And they have science that proves that it appears to protect you. And I think that helps with my nutrients. That's why I think the doctor's like, how are your nutrients like this? I can't understand it. But I love the protective aspect of hydrogen because like you said, we are surrounded by garbage.

Chemicals and everything else. That's why I don't want to introduce any more into my body That's why I'm so big on the purest hydrogen the purest water and then food I do the best I can do I do buy organic I wash my food the best I can am I delusional thinking that my foods perfect. No, I'm not delusional to think that that's the case But I do my best right and it clearly has been working and so it worked better than I

Stuart Cooke (01:09:23.096)
Fantastic. Well, Greg, we're about up at the end of time and I...

Hydrogen Man (01:09:29.528)
I gotta share this with you too, just because it's exciting. I'm gonna have to get the imaging of this. I had a doctor, by the way, medical gas specialist. So he knows about hydrogen and all this stuff. And guess what machine he uses? He uses the holy hydrogen one. He doesn't use tablets, whatever. But this guy sent me imaging of a patient with a brain tumor. And this is from the Mayo Clinic, by the way. And the after where the tumor's gone. And he wrote to me and he said,

Stuart Cooke (01:09:38.21)
Yes.

Stuart Cooke (01:09:43.084)
Yes.

Hydrogen Man (01:09:58.453)
I used the holy hydrogen machine for this and I was like, wow. And so he's taking these images and I was actually, haven't put it out on my channel yet. I was going to put that out also. So it's really impressive. I think it's super impressive what it's going to do cognitively. I think cognitively is really big. You just have to use the right equipment. And again, I'm super big on clean water and we didn't even get into how to clean water properly. Again, if people want to see the websites, mypurewater.com, but look at this too. Remember forever chemicals. So PFAS right here.

Stuart Cooke (01:10:25.603)
Yes.

Yeah, there they are.

Hydrogen Man (01:10:28.381)
After carbon distillation, is a method I use to clean my water, look at all these zeros, because it takes everything out of it. I mean, everything, pages and pages. People don't realize, who do you think contaminants in the water affect the most,

Stuart Cooke (01:10:33.282)
Zero.

Stuart Cooke (01:10:43.312)
crikey. Babies.

Hydrogen Man (01:10:47.147)
Yes, because children and babies, their livers aren't fully developed, their kidneys aren't fully developed, their brains aren't fully developed. And then people wonder why their kids are not in super good health. And did you know that there's radioactive contaminants in the water? Were you aware of that?

Stuart Cooke (01:10:51.022)
That's right, yeah.

Stuart Cooke (01:10:56.494)
Yeah.

Stuart Cooke (01:11:00.231)
completely. Yeah, I tested for uranium years ago through the water table.

Hydrogen Man (01:11:04.521)
I don't know. And look at this, look how much it eliminates. 99.8, 99%. The process that I use for cleaning water. And then not to mention biological contaminants in water. Parasites, viruses, pathogens, bacteria, mold. I mean, and you think that your normal water filter gets rid of all that? Go ahead and lab test, you'll see. I mean, I've seen it. I've already been through the process, which is why I just share with people what I do so it saves them the money, saves them the time to have to.

watch a million videos, you know, and it's simple. It's a very simple process, but clean water and clean hydrogen are foundational.

Stuart Cooke (01:11:38.328)
Well, I was, we filter our water here. We have a, a double carbon ceramic reverse osmosis system. But one thing that I was in

Hydrogen Man (01:11:47.732)
Not good enough. But it's good. It's good, but it's not the best.

Stuart Cooke (01:11:51.54)
No, it's not it's not the best. But the one thing that I was insistent that I wanted to remove was chlorine. Because I mean, people don't perhaps readily understand that chlorine is a highly effective antibacterial agent. And we drink it and and it messes your gut microbiome and

Hydrogen Man (01:11:56.756)
Yes.

yeah, that's a neat.

Hydrogen Man (01:12:07.958)
Yeah, it messes with your gut microbiome.

Hydrogen Man (01:12:14.112)
which by the way is responsible for almost 80 % of your immune system. It's bonkers, man. And so this is big stuff, but I hope you look into these new forms of water filtration because I've been saying it for a long time. I've had a hunch that there's things in water that we don't even test for, by the way. And I was just proven right a few months ago where they found new contaminants in water that we've never known of.

Stuart Cooke (01:12:18.478)
That's right. That's right. That's right. Well, look.

Hydrogen Man (01:12:44.628)
And when you go through the process of carbon distillation, it's the only way that I've ever seen that it literally eliminates everything, including all minerals. So a lot of people are like, my God, what about my minerals? Minerals are easy to add to the water. And there's a difference between organic and inorganic minerals. That was another thing I had to learn about. Because I could pull some stuff out of my fridge right now that I could show you. You know, let me do it for fun because I think it's really interesting. Do you have time? Okay, because remember, I want to tell you one thing that...

Stuart Cooke (01:12:52.598)
Of course, Remineralize. Yeah. Yeah.

Stuart Cooke (01:13:11.16)
I

Hydrogen Man (01:13:14.293)
Always remember that everything that I want is mostly from nature. I want it to be natural. I trust nature more than laboratories, you know, making God knows what, right? Concoctions. And so I'll give you one example here. Check this out. One of the most well-balanced proteins known to man. Omega-3s, Omega-6s, hemp hearts, right? And this is what's crazy. If you look at the nutrient content in hemp hearts, it's ridiculously off the charts. It's so amazing for our health, right? Good fats, good oils, comes from nature.

Stuart Cooke (01:13:32.322)
Yes.

Hydrogen Man (01:13:43.133)
No ingredient in here other than hemp hearts. But here's the thing. If you start looking, for example, like the zinc or the magnesium, these are organic. You do realize that certain things can be a metal. know, even actually like even hydrogen to make hydrogen with a tablet form. Are you aware that they're using metallic magnesium? That's not the magnesium that I would personally want. Right. So there's many different ways, but most of my nutrients, pretty much almost everything. The only, I only supplement one thing.

Stuart Cooke (01:14:05.07)
Mm. Mm.

Hydrogen Man (01:14:12.563)
And that's vitamin D in its ionic form, which the data suggests that that's the best now with K2, of course. And that's the only one because look out of all the nutrients in here, if I go straight to vitamin D, zero, right? Because you're just not going to get your vitamin D from food. You're just not going to get it no matter how much you try. That's the only one that I supplement. Beyond that, it's all in my food. And I make these crazy smoothies because the other data that

Stuart Cooke (01:14:17.954)
Yeah. Yeah.

Stuart Cooke (01:14:25.058)
It's the lowest. Yeah.

Hydrogen Man (01:14:41.247)
people are unaware of it and believe it or not, they tried to hide it, by the way. There's studies from many years ago, decades ago, the amount of fiber that the human body requires is massive, absolutely massive. And so did you know in America right now, the numbers that they tell people of fiber that you're supposed to consume, the number that they give you is actually the minimum amount that the human body requires.

Stuart Cooke (01:15:06.2)
Well, that's right. Typically, it's the minimum required to survive. But we don't just want to survive, right? We want to thrive. Yeah.

Hydrogen Man (01:15:11.849)
Yeah, right.

Hydrogen Man (01:15:16.091)
Exactly. And this is what shocked me. So they give you these numbers, they're saying, you know, that's about what you need, right? You guess what percentage of Americans do you think get the minimum amount of fiber that the human body requires? What percentage do you think?

Stuart Cooke (01:15:28.782)
Oh, well the numbers would be minute, no doubt. I don't... Well, I was going to say sub 10 % for sure.

Hydrogen Man (01:15:32.117)
3 % of America.

Hydrogen Man (01:15:36.021)
The 3 % of Americans get the minimum. But when you get to the levels that the body truly requires, man, it's shocking the differences that you'll see. And the numbers, just so you want some numbers, the minimum that you really need to get crazy benefits, like very anti-aging, very anti-inflammatory, is 10 grams of fiber per 1,000 calories of

Stuart Cooke (01:16:01.698)
Right. Okay.

Hydrogen Man (01:16:02.709)
That's a decent number. Anything better than that is great, is gravy. But that's what you're...

Stuart Cooke (01:16:07.182)
That doesn't seem a great deal if I'm consuming say 3000 calories a day.

Hydrogen Man (01:16:13.469)
you would need at least 30 grams of fiber.

Stuart Cooke (01:16:15.34)
Which wouldn't be a lot, I mean, I mean, wouldn't be a lot at all.

Hydrogen Man (01:16:18.238)
But you would want more than that. That's the number where you actually start getting the benefit. Kind of like taking a pill. Like if you're taking Tylenol or whatever, and they tell you you need so many milligrams or whatever, if you don't take the right dose, you're not gonna get the effect that you're looking for. And so with fiber, it's the same way.

Stuart Cooke (01:16:27.918)
Yeah.

Stuart Cooke (01:16:34.068)
No, that's right. Yeah. interesting. Well, Greg, we're gonna have to do a round two. I'm absolutely convinced of it, because there are things that I would like to talk more about water and I would like to talk about nutrition as well. So let's

Hydrogen Man (01:16:39.857)
Yeah.

Hydrogen Man (01:16:52.209)
Yeah, we can get some deep conversations about that next.

Stuart Cooke (01:16:55.244)
Yeah, I'm fascinated. am fascinated. And I'm going to dial into that fiber number as well because I like 30 grams of fiber a day does not seem a lot at all. I mean, I'm just looking at the way that I eat. I'm thinking, crikey, I'm sure I'm doubling that at least and more.

Hydrogen Man (01:17:04.838)
It is.

Hydrogen Man (01:17:11.409)
And I think that we learn a lot from our primate ancestors. For example, gorillas, right? They eat so many greens, right? Imagine the amount of fiber.

Stuart Cooke (01:17:19.832)
But they do have different gastrointestinal tracts, very different. I think aren't we the most similar to the dog I've heard.

Hydrogen Man (01:17:26.493)
Well, that I honestly I haven't researched that I know the dogs have very acidic stomachs and they could eat things can't and they're really designed for meat Obviously not to say that we don't we shouldn't eat any meat. I'm not even going that far I just think that honestly I think about ratios and I look I looked at the Japanese chart again the ratio of Amount by the way, you're gonna before we go I got to tell you this one because you're into the dementia thing the Japanese discovered a compound in mushrooms by the way

Stuart Cooke (01:17:32.078)
Hmm.

Stuart Cooke (01:17:35.95)
Yeah.

Hydrogen Man (01:17:55.188)
Every single mushroom there is as far as all the edible mushrooms that we consume So it's not just one type like lion's mane or whatever mushrooms They have a certain compound and the Japanese said that it appears that if you took every single patient that has dementia and Alzheimer's in the world If they had eaten mushrooms three to four times a week, which is quite a bit, right? Then 90 % of those people would have never gotten dementia So this compound is a very big discovery from the Japanese. They're very big on mushrooms by the

Stuart Cooke (01:18:00.0)
Yeah.

Stuart Cooke (01:18:13.134)
Mm. Mm.

Hydrogen Man (01:18:23.921)
And so this is huge. And by the way, I eat mushrooms on the regular anyway, you know, but.

Stuart Cooke (01:18:28.822)
I do too. Whenever I hear things like this, think, yeah, but what if I had fried my mushrooms in canola oil in a nonstick pan all of my life? What would that have done to my...

Hydrogen Man (01:18:37.008)
okay.

Hydrogen Man (01:18:42.279)
Let me answer this. Let me answer this because my protocols, you wanted to know a little bit about my protocols. My protocols, there is no stir fry, deep fry, pan fry. There is no heated oils in my protocols. Everything is used the magic of water. I'm a big water guy. You know, when they call me the hydrogen man, just so you know, the word hydrogen actually means that which becomes water. Okay. So what I cook with is with water, steam food, boil food, fermented food, raw food, you know,

Stuart Cooke (01:18:57.87)
Yeah.

Stuart Cooke (01:19:02.881)
Yes.

Hydrogen Man (01:19:11.771)
Definitely no heated oils. That's one of the biggest problems right now. I mean you see palm oil, canola oil, and people are like, no, but I do olive oil. It's like when you fry it and you heat it like that.

Stuart Cooke (01:19:21.73)
Yeah, olive oil typically is cold application. It's, it's, yeah. Set point is not right for that kind of stuff.

Hydrogen Man (01:19:26.514)
You know.

Hydrogen Man (01:19:29.829)
And whether it's even coconut oil or whatever because I've eaten it and just so you know, like I used to have really bad skin issues like a lot of acne and all this stuff. And when I had to change my life just to try to save my life, I did not expect that my skin would clear up and it did because I stopped all the fried foods because I noticed that I didn't feel quite right when I would eat them. I'm pretty sensitive. And then when I started clearing up, I'm like, my God, it was that all along because I kept going to dermatologists. They would never help me, you know. Yeah, it didn't work.

Stuart Cooke (01:19:48.92)
Yeah. Yeah.

Stuart Cooke (01:19:55.478)
No, they give you a cream. That's what they do. No. They'll give you they'll give you a retinol based cream when they when ideally you'd really want to be consuming true retinol as part of your diet protocol. But yeah, another conversation for another time. So, Greg, what what's next for the hydrogen man? What have you got in the pipeline for the next perhaps 12 months?

Hydrogen Man (01:19:59.312)
You know? And so that was a really good.

Hydrogen Man (01:20:10.822)
Yeah. Yeah.

Hydrogen Man (01:20:21.746)
Yeah, so I want to go, I'm eventually looking to move because now that I'm valuing my health as much as I do, I'm going to the best water that I can find in the world, the best soil, best food. And so I'm planning a move. My research has kind of stopped because I already fine tuned it. I've already seen it work. I know it works. I've been doing this for a decade, so it took me a while. So it's just a matter of I'm looking to move to Japan.

Stuart Cooke (01:20:44.91)
Where are you moving to?

well of course, yeah.

Hydrogen Man (01:20:50.906)
You know, well, I found towns where they do like.

Stuart Cooke (01:20:53.09)
Hopefully not too close to Fukushima.

Hydrogen Man (01:20:56.664)
No, no, no, I won't be close to there and I'm going to be going to, you know, where they really grow their food a certain way. I'll tell you stories next time. was, I was.

Stuart Cooke (01:20:59.404)
Yeah

Stuart Cooke (01:21:04.686)
I would, yeah, if I was if I was going to Japan, I'd be heading to Okinawa. That's where I'd be going. Down south. Then you don't need to supplement with vitamin D because you've got all that beautiful sunshine and the water there.

Hydrogen Man (01:21:11.239)
down south. They don't have the... I mean, they got some... It's really...

Hydrogen Man (01:21:20.998)
But you're gonna wanna know this too. Did you hear the latest data about as you age, even though you're getting sunlight, that the body is not producing that much vitamin D or maybe almost none at all? Have you heard about this?

Stuart Cooke (01:21:30.892)
Well, I know my own ppersonal DNA results which shows that I do not synthesize vitamin D very well at all from the sun, if at all. So I need to get mine from. Yeah, that's right. Yeah.

Hydrogen Man (01:21:41.935)
Right. So that's a big problem for a lot of people. And by the way, I also discovered hydrogen's effects when you're getting sunlight. I made a huge discovery about this and how it's affecting the skin. Because remember, the skin's the largest organ of the human body. And I've absolutely been shocked at what I discovered. And we'll have to talk about that one next time too. But it is mind boggling. So there's just so much amazing stuff. And luckily, it's simple.

Stuart Cooke (01:21:59.192)
That's right. Yeah.

Hydrogen Man (01:22:10.041)
and it's accessible. It's not just some pie in the sky, you know.

Stuart Cooke (01:22:12.044)
Okay. All right. Well, let's do it. So, Greg, thank you so much for everything that you've shared today. It has certainly got my mind thinking about a few different areas as well that I want to explore further for all of our listeners then that want to get, learn more about you, learn more about the products that you've spoken about today, dive into your protocols, et cetera. Where can we send them?

Hydrogen Man (01:22:35.469)
So one, if you want to support what I'm doing, I'm doing it all for free for people so they can go to YouTube. Just subscribing and sharing really helps and it's free to do and they can watch all the information on there. I highly recommend people go on to my Twitter or X account, Instagram account, Rumble account, trying to sign up there because when I get attacked a lot, if anything ever happens to one of the channels, they're going to find me by going to the ones that are still up. And so, and it helps support what I'm really trying to do. I want to bring

information and good health of people and be non-biased. Not about products, not about the money, not always trying to sell you a million supplements, you know, in that kind of thing. So this is all about the people and for the people. That's what I'm trying to do.

Stuart Cooke (01:23:11.255)
Yeah.

Stuart Cooke (01:23:15.606)
Okay, fantastic. Okay, well, I will share everything that we have spoken about today in the show notes and really look forward to distributing this conversation because I think people will get a lot out of it. Greg, thank you so much.

Hydrogen Man (01:23:28.076)
Absolutely, thank you Stuart, it was great. You too. Stuart.

Stuart Cooke (01:23:30.06)
You take care.