The Health Sessions
Join host Stuart Cooke as he connects with world experts in health, wellness and human performance. Established in 2013, The Health Sessions podcast shares the best of the latest science and thinking, empowering people to live their best lives.
Now celebrating 5 million downloads.
THE HEALTH SESSIONS
Latest Episodes
Meet the host.
After co-founding a natural supplement range in 2013, Stuart Cooke realised he was still searching for a deeper understanding of how to live a truly healthy, balanced life. This curiosity led him and his business partner at the time to start The Health Sessions — a perfect platform to connect with the world’s leading experts and discover their wisdom on wellness.
Outside of recording Stuart enjoys passionately defending his dietary choices, lifting heavy things slowly and attempting to solo sail without mishap.
“The knowledge that you can acquire to become the best version of yourself is right here”
Titan Mets
WHAT THE PEOPLE SAY
Reviews
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Great Stuff
A very informative and entertaining podcast. However, there must be some other way to introduce the guest other than to say This week I’m excited to welcome....
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