The Health Sessions Reviews
Loved it!
Loved the episode with Dr. Majid Fotuhi. I especially liked it when you guys talked about how routine can actually be disastrous for your brain. It made me realize my perfectly predictable daily schedule is probably why I keep losing my keys. Thank you so much, Stuart!
Unique, insightful podcast
Listened to the episode with Zach Schreirer from 2018. Interesting topic as someone who identifies as ambitious and high performance but also wants to take care of my health and increase lifespan and health span. I feel like people often accept that you can’t have both. Also enjoyed the episode on managing burnout (Ang...
Read MoreStu, you honestly have the best guests
The knowledge that you can acquire to become the best version of yourself is right here! Stu does such a great job on bringing the best people in bio hacking space and it’s so valuable when we bring the practices into our everyday lives.